You can see the sessions of the this week
You can see the sessions of the this week
You can see the sessions of the this week
Zumba at home and running plans
While we continue waiting for "normalcy" to return, the members of the Sports Service, we continue offering live sessions for students and workers on Tuesday and Thursday mornings. You can see here the two sessions held this week.
In addition, this week, Maider Donoso, MU student, left us two zumba sessions to do at home: cardio session and strength session.
On the other hand, giving continuity to the running plans that have been sent in the previous two weeks, here you can see the plan for next week!
On the other hand, attention: next week, May 20, we will talk with our colleagues from the university to get to know them better. Among other things, they will talk about how they have combined training and studies during confinement. The athletes who will participate in the talk will be the following:
- Alexander Iriondo Cortabarria:Leioa football player.
- Goizalde Aransolo Ajuria: member of the Sokatira Gaztedi group.
- Martín Pérez Sudupe: Zuzenak basketball player.
https://labur.eus/
Finally, remember that you can see all our proposals at this link and that we leave you here a selection of films and documentaries related to physical activity, sport and health
Cheer up. #Istayathome but active