Working at home, move every 90´

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Working at home, move every 90´

#Istay at home

Working at home, move every 90´

work at home

2020·03·30

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How are we going through these days of confinement?

As we told you last week, now that we will be sitting in front of the computer for a long time, we advise you to do different exercises every hour or every 90 '.

We leave you the exercises that you can do in those breaks at home: video/ table

On the other hand, we remind you that you can all our proposals on this link.

We encourage everyone