Working at home, move every 90´
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Working at home, move every 90´
#Istay at home
Working at home, move every 90´
work at home
2020·03·30
How are we going through these days of confinement?
As we told you last week, now that we will be sitting in front of the computer for a long time, we advise you to do different exercises every hour or every 90 '.
We leave you the exercises that you can do in those breaks at home: video/ table
On the other hand, we remind you that you can all our proposals on this link.
We encourage everyone