Live exercises to be done at home (4th week)

Live exercises to be done at home (4th week)

Live exercises at home

How are we doing these days?

Thanks to all of you who have participated in our challenges. These are the people who have won the awards:

• Mikel Ezkurra: Sports service sweatshirt.
• Edgar Azpiazu: Gift voucher from Forum Sport.
• Itziar Perez: Medical examination at Kirol Medikuntza Zerbitzua of Athlon.

This time we offer you live guided sessions to work on simple stretches and strength exercises. The stretching sessions will be on Tuesdays and Thursdays from 11:00 to 11:15 and the strength sessions will be on Wednesdays at 18:00.

This week Oinatz Aguirre (Huhezi sports service) will teach the stretching sessions and Ander Uriarte (Enpresagintza sports service) will give us the strength session.

Here are the link to follow all our sessions:

meet.google.com/huf-dtiz-oze

See you

Remember that you can see all our proposals at this link.